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Prepare Your Body For Spring

Prepare Your Body For Spring

nemke March 17, 2013 0

As winter passed, it’s time to throw hard and warm clothes, strong and oily foods, and the accumulated weight. The first sunbeams tempt us to go outside, to become active and move more. To

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Top 10 Foods That Feed Your Brain Well

Top 10 Foods That Feed Your Brain Well

Jyotsna November 1, 2011 4

Fuel That Brain The human brain makes up only about two percent of the body’s overall weight; but it uses about 20 percent of the total calories that we consume each day. It seems

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