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Prepare Your Body For Spring

nemke March 17, 2013 0

As winter passed, it’s time to throw hard and warm clothes, strong and oily foods, and the accumulated weight. The first sunbeams tempt us to go outside, to become active and move more. To

Top 10 Foods That Feed Your Brain Well

Jyotsna November 1, 2011 4

Fuel That Brain The human brain makes up only about two percent of the body’s overall weight; but it uses about 20 percent of the total calories that we consume each day. It seems

Orange – The Queen Of Freshness
Orange prevents constipation, reduces the risk of stroke and is ideal for weight loss. Mighty minerals. Oranges are rich… »
Alleviate flu in 24 hours
Colds in this part of the year are inevitable, and not many people can afford a longer rest. Scientists have created a plan by… »
Massage that really helps with headaches and colds
Using the techniques of ancient Asian wisdom, known as yoga for the fingers, you can alleviate a headache, get rid of stress,… »
Remove The Belly In 6 Steps
Diet nutritionist Marla Heller became a hit in the U.S., since it does not require counting calories, hours of running on a… »
10 Great Fitness Tips
Finally you have set ourselves a clear goal, and it is: I want to lose weight and be slim! Our 10 great fitness tricks you will… »
How to lose weight after childbirth
Moms who are nursing should not starving, so they are encouraged to eat as often as possible, but a bit. They should avoid… »
Beware of ovarian inflammation
Dress in warm, because the ovaries react to cold weather. T-shirts and short pants with shallow waist are modern, but do not… »
4 Foods To Preserve Vision
Lately, more and more adults and children have vision problems, and doctors believe that is because we keep staring at the… »
5 Tricks To Quickly Lift The Mood
To successfully resist an bad mood that carries the gloomy autumn weather, apply the simple tricks that will boost your energy,… »
Great idea for a quick and healthy breakfast
Take a few minutes every morning for breakfast. Try it, worth it. You will be more fierce, healthier, better mood, and work… »