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What to eat to regulate hormones

What to eat to regulate hormones

nemke November 18, 2012 0

In the premenstrual period, most women is unbearable. Hormones cause us shaking and constant mood swings and constant hunger pangs. Similar symptoms accompany women during ovulation and menopause and nutritionists advise which foods should you

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The best food for breast and vagina

The best food for breast and vagina

nemke November 14, 2012 0

No doubt you know all about the use of condoms and safe sex. But experts swear that proper nutrition also affects sexual health. Use these foods to your breasts and vagina were in the

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For the lazy: 10 tips for staying healthy

For the lazy: 10 tips for staying healthy

nemke November 11, 2012 1

Sometimes it seems to be a healthy and active lifestyle takes a lot of effort. However, there are activities that do not require a lot of effort and time, and provide excellent results and

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Avoiding colds and flu tips

Avoiding colds and flu tips

nemke November 7, 2012 0

Winter is approaching, and with it soon begins cold and flu season. Scientists in recent years have worked extensively on the prevention of these diseases, and following their advice can successfully protect your body

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Blue fighter against cancer

Blue fighter against cancer

nemke November 3, 2012 0

Glossy and eggplant purple fruits are unique, pleasant-bitter taste, reduce cholesterol and protect against cancer.   Eggplant began to be cultivated in China and India in the 5th century. Later it spread to the

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8 Causative Agents Of Cancer In Your Home

8 Causative Agents Of Cancer In Your Home

nemke October 31, 2012 0

While cleaning the sink, preparing food in Teflon cookware come in contact with carcinogenic substances. Their level is low, but continuous exposure to harmful substances, raises the possibility of getting some types of cancer.

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Achieve a slim body line without sacrificing

Achieve a slim body line without sacrificing

nemke October 29, 2012 0

You’ve already tried various diets, but the weight gain is still present? If that did not work, here are some tips on losing weight that does not include specific rules or strict diet. 1.

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Smart tips for healthy food

Smart tips for healthy food

nemke October 24, 2012 0

With a few games in the kitchen, with a few spoons of creativity in the purchase and with a pinch of clever combinations of foods on your menu, you enrich your diet and protect

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11 Very Important Red Foods

11 Very Important Red Foods

nemke October 20, 2012 0

We often talk about the importance of green vegetables in the diet, and red foods do not pay attention. There are a lot of foods rich red vitamins, minerals, antioxidants and other nutrients. We

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10 reasons that are crucial for the look of your skin

10 reasons that are crucial for the look of your skin

nemke October 16, 2012 0

There are habits that violate the most beautiful looking skin. Therefore, it is important to discover the main culprits of bad complexion and activities that must be avoided in the future. The shower with

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