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What to eat to regulate hormones
In the premenstrual period, most women is unbearable. Hormones cause us shaking and constant mood swings and constant hunger pangs. Similar symptoms accompany women during ovulation and menopause and nutritionists advise which foods should you
Read More »The best food for breast and vagina
No doubt you know all about the use of condoms and safe sex. But experts swear that proper nutrition also affects sexual health. Use these foods to your breasts and vagina were in the
Read More »For the lazy: 10 tips for staying healthy
Sometimes it seems to be a healthy and active lifestyle takes a lot of effort. However, there are activities that do not require a lot of effort and time, and provide excellent results and
Read More »Avoiding colds and flu tips
Winter is approaching, and with it soon begins cold and flu season. Scientists in recent years have worked extensively on the prevention of these diseases, and following their advice can successfully protect your body
Read More »Blue fighter against cancer
Glossy and eggplant purple fruits are unique, pleasant-bitter taste, reduce cholesterol and protect against cancer. Eggplant began to be cultivated in China and India in the 5th century. Later it spread to the
Read More »8 Causative Agents Of Cancer In Your Home
While cleaning the sink, preparing food in Teflon cookware come in contact with carcinogenic substances. Their level is low, but continuous exposure to harmful substances, raises the possibility of getting some types of cancer.
Read More »Achieve a slim body line without sacrificing
You’ve already tried various diets, but the weight gain is still present? If that did not work, here are some tips on losing weight that does not include specific rules or strict diet. 1.
Read More »Smart tips for healthy food
With a few games in the kitchen, with a few spoons of creativity in the purchase and with a pinch of clever combinations of foods on your menu, you enrich your diet and protect
Read More »11 Very Important Red Foods
We often talk about the importance of green vegetables in the diet, and red foods do not pay attention. There are a lot of foods rich red vitamins, minerals, antioxidants and other nutrients. We
Read More »10 reasons that are crucial for the look of your skin
There are habits that violate the most beautiful looking skin. Therefore, it is important to discover the main culprits of bad complexion and activities that must be avoided in the future. The shower with
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