Self Improvement »

5 Tricks To Quickly Lift The Mood

5 Tricks To Quickly Lift The Mood

nemke November 24, 2012 0

To successfully resist an bad mood that carries the gloomy autumn weather, apply the simple tricks that will boost your energy, awaken the body and give elan. Stretch and touch the sky Stand up,

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10 Ways to Increase Serotonin Without Drugs

10 Ways to Increase Serotonin Without Drugs

Jyotsna November 3, 2011 3

Serotonin is a vital neurotransmitter found in the brain, which is largely responsible for regulation of multiple functions in the body. Besides playing a vital role in communication of messages between the areas in

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Top 10 Ways to Instantly Cure Depression

Top 10 Ways to Instantly Cure Depression

Jyotsna October 29, 2011 4

Causes of Depression There are very few people, if any at all, who go through their lifetime without a bout or two with depression. Many people will struggle with this debilitating state off and

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