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5 Tricks To Quickly Lift The Mood

5 Tricks To Quickly Lift The Mood

nemke November 24, 2012 0

To successfully resist an bad mood that carries the gloomy autumn weather, apply the simple tricks that will boost your energy, awaken the body and give elan. Stretch and touch the sky Stand up,

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What to eat to regulate hormones

What to eat to regulate hormones

nemke November 18, 2012 0

In the premenstrual period, most women is unbearable. Hormones cause us shaking and constant mood swings and constant hunger pangs. Similar symptoms accompany women during ovulation and menopause and nutritionists advise which foods should you

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For the lazy: 10 tips for staying healthy

For the lazy: 10 tips for staying healthy

nemke November 11, 2012 1

Sometimes it seems to be a healthy and active lifestyle takes a lot of effort. However, there are activities that do not require a lot of effort and time, and provide excellent results and

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Smart tips for healthy food

Smart tips for healthy food

nemke October 24, 2012 0

With a few games in the kitchen, with a few spoons of creativity in the purchase and with a pinch of clever combinations of foods on your menu, you enrich your diet and protect

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10 reasons that are crucial for the look of your skin

10 reasons that are crucial for the look of your skin

nemke October 16, 2012 0

There are habits that violate the most beautiful looking skin. Therefore, it is important to discover the main culprits of bad complexion and activities that must be avoided in the future. The shower with

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10 Most Popular Relaxation Techniques

10 Most Popular Relaxation Techniques

Jyotsna April 7, 2012 0

Stress is a part of all our lives given the hectic lifestyle that we lead today. Whether it is at home or at your workplace or even while driving on the road, there are

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10 Anti Aging Tricks That Actually Work

10 Anti Aging Tricks That Actually Work

Jyotsna February 21, 2012 1

In this post we are  going to show you 10 anti aging tricks that actually work. So, if you are interested keep reading. If only we could stop the aging process…only if! As and

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Top 10 Foods That Lower Blood Pressure

Top 10 Foods That Lower Blood Pressure

Jyotsna January 17, 2012 0

High blood pressure is becoming a rising concern amongst people; and it is no more a health issue only amidst the adults, in fact many kids too, become a victim of this horrible health

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10 Foods That Help You Sleep Better

10 Foods That Help You Sleep Better

Jyotsna January 8, 2012 0

Insomnia i.e. sleeplessness is the common problem reported by most of the people. Some toss around throughout the night while some have problem only to get in to sleep. If you are trying hard

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Top 10 Skin Care Tips To Protect Your Face In Winters

Top 10 Skin Care Tips To Protect Your Face In Winters

Jyotsna November 22, 2011 3

Dry skin looks rough and unpleasant. If you wish to have healthy skin forever then you have to take good care of it every day. You should be very specific about the skin products

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